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While many types of coaching can lead to performance results or personal development, transformative coaching seeks to incorporate and go beyond finding strengths, achieving milestones and solving problems. It goes to the heart of who we are as people and what it is within ourselves that has limited us until now. 

If you are looking for a deeper understanding of yourself and your capabilities in order to evolve into someone who can apply that self-knowledge throughout life, then this is the coaching for you.


You may be navigating a life stage transition, career crossroads or general uncertainty around a feeling of being embedded in a situation you no longer want to be in. Perhaps you are starting to recognise the impact of stress on your life, fearing burnout, but have no idea how to untangle the daily grind from finding daily joy.

Alternatively, it could be that you have a sense of needing support in exploring how you could change your perspective, achieve a long-held ambition or realise your potential for change in one or more areas of your life. Maybe life has crept in and you can't recall what your hobbies were let alone when you last immersed yourself in doing one of them. Perhaps you have a sense of being stuck, knowing you want to evolve in terms of who you are, how you see yourself and where you are at but you are unsure of the steps to take. We can explore the internal and external questions, beliefs and messages (spoken and unspoken) that you may not currently have awareness of and that may be limiting your potential to evolve.

In our first discovery session, we will explore what has brought you to coaching and what you would like to get from our time together. We will agree an initial number of sessions and may decide on the days and times we will meet, or you may choose to agree a number of months over which to hold the sessions and then agree dates and times as we go, depending upon your requirements. I offer coaching sessions of 50 minutes or 1.5 hours. Please feel free to get in touch to find out more about the different options available.

Sessions take place either in person at my office at Gander Down Barns, near Alresford, or online over Zoom.

If you would like to know more, or book your initial discovery session, please get in touch by email at

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